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  • Abstract (text)예약금없는출장샵평창출장 만남 보증금평창멜라니평창주안 여관♚평창콜걸만남☇<평창카톡 출장>평창출장최강미녀コ평창멜라니┰평창만남 카톡⇂평창부산 연산동 출장⇪군산출장전화번호평창출장안마예약금없는출장샵평창강릉 조건녀phyangdeok.kr평창야동 실제qdomain.kr예약평창출장안마평창모텔 젤여수일본 보빨평창출장안마평창출장안마평창출장만족보장음성여주 모텔 추천출장부르는법평창콜걸평창티켓 썰평창해피 출장➶평창신천 모텔 추천┼(평창콜걸업소)평창구미 모텔的평창만남 방◘평창다방 모텔✂평창부산 서면 출장┏예약평창출장안마

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수원소라넷 이벤트 2004 Oct;104(10):1570-6.

평창출장안마㍿출장부르는법▩평창평택 모텔 추천〔평창출장색시미녀언니〕╎(평창아가씨 썰)⇖평창대딸卐평창주안 모텔 추천✪평창출장샵강추☍평창출장샵추천◦평창출장안마추천

평창출장안마➠24시출장샵♠평창평택 모텔 추천〔평창출장가격〕♀(평창콜걸)╡평창광주 모텔▷평창사당 출장❣평창동대구역 여관├평창대구 모텔 추천☞평창동대구역 여관

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

평창출장안마⊙예약◄평창평택 모텔 추천〔평창서울 조건 만남〕0(평창신천 모텔 추천)➼평창마산 모텔 추천┃평창출장 보증금➽평창에스코트 모델⇐평창의정부 여관♪평창부산 모텔 출장

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 평창출장안마
  • 예약금없는출장샵
  • 출장부르는법
  • 평창출장안마
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    여수op
    [Indexed for MEDLINE]

    평창출장안마↸출장부르는법◄평창평택 모텔 추천〔평창여자 모텔〕♨(평창성인 에이미)▌평창송탄 여관↺평창천안역 근처 모텔┿평창에이미 성인↿평창모텔출장✕평창대전 모텔 가격

    평창출장안마✣24시출장샵╉평창평택 모텔 추천〔평창천안 카페〕┊(평창포항 아가씨)↛평창대딸방♀평창출장미인아가씨♀ 평창부산역 모텔 추천☻평창출장샵예약포항▨평창출장안마

    평창출장안마⇩출장부르는법⇁평창평택 모텔 추천〔평창만남 카톡〕↝(평창대구 커플 동영상)╞평창여관 콜➼평창예약금 없는 출장⇡평창안산 조건 만남✖평창천안 유흥ナ평창안마

    평창출장안마χ출장부르는법ワ평창평택 모텔 추천〔평창출장서비스〕◎(평창아가씨 썰)»평창대구 모텔 아가씨╬평창전지역출장마사지샵☞평창울산 삼산동 출장↕평창부산 연산동 출장◀평창국노 torrent

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